Pilates in Montreal

Move more. Be more.

Discover the art of movement through Pilates. We offer something for every body. Pilates Studio in Montreal.

Move Towards Your Full Potential

Balance your HIIT with flexibility.

Be strong and capable.

Perform better.

Reduce your stress.

Try something new.

Or simply enjoy a good workout!

Our reformer group classes are designed to provide a feel-good, yet challenging movement experience that will leave you feeling healthier & happier. Private Pilates classes are tailor made with your specific needs in mind. Achieve your wellness goals. Come experience Pilates the Modus way.

Introductory offers for new clients

(only one promo offer per client)

$25

Intro 1 group class $25
(expires 30 days after purchase)

$69

Intro 3 group classes $69 (expires 30 days after purchase)

$70

Intro private class $70 (expires 60 days after purchase)

*see price list for additional offers

Services

Reformer Group Classes

Find your Pilates community! Beginner through advanced, our reformer group classes are leveled to allow you to move at your preferred pace.

Pilates instructor teaching a private Pilates session to a male client in Montreal

Private Pilates Classes

New to equipment Pilates? Have specific needs? Start with private Pilates classes in Montreal.

Semi-Private Pilates Classes

Life is best when shared! Bring along a friend or two for a duet or trio semi-private Pilates class. 

Private Group Pilates Classes for Corporate

Offer your employees something unique for their health and wellness. A fun way to promote team bonding, and a productive break from the workday.

Private Group Pilates Class

Family in town? Special event? Prefer to move with a select group of friends? Private group reformer classes provide a customized workout experience for groups of 4 or more.

Woman setting up a computer to start a virtual Pilates class

Virtual Private Pilates Classes

Looking for personalized Pilates training, but can’t make it to the Montreal studio? Our private virtual classes are perfect for you!

Beautiful boutique Reformer Pilates studio in the the Mile-Ex neighborhood of Montreal, Modus Pilates

Boutique Pilates Studio in Montreal

Studio Philosophy

We believe movement is an art, where function is balanced with sensation. Careful structuring of movement sequences creates an invigorating experience for both body and mind. Our method empowers you to achieve your wellness goals, whatever they may be. All bodies are welcome, regardless of ability, age, or gender.

Shannon Hopkins,
Studio Owner and Pilates Instructor

Balanced Body Pilates Certified Instructor logo
Pregnancy and Postpartum Correct Exercise Specialist logo
ACE Group Fitness Certified Instructor logo

New here? Let’s Get Started

1

Choose your intro offer

2

Schedule your first class

3

See you at the studio!

Parking

Please note that parking on Rue Alexandra and the surrounding side streets is limited. A few free spots are available, but regard the signage with caution. Since permit parking restrictions on Rue Alexandra begin at 9 am, parking for early morning classes may be more readily available. Alternatively, free 60-minute street parking is available on Rue Jean-Talon between 9:30 hr -16:00 hr.

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