Pilates in Montreal
Move more. Be more.
Move through life with strength, balance, and confidence.
Authentic Pilates that delivers real results. Pilates Studio in Montreal.
Move Towards Your Full Potential
Improve posture and flexibility.
Be strong and capable.
Perform better in activities you love.
Reduce your stress.
Try something new.
Or simply enjoy a good workout!
Reformer group classes offering a feel-good yet challenging movement experience that leaves you feeling stronger, more confident, & more you. Private Pilates classes customized to your unique goals and may use the full Pilates apparatus: reformer, chair, Pilates Cadillac, and arcs. Authentic Pilates, guided with intention by experienced, qualified teachers. Experience Pilates the Modus way.
Introductory offers for new clients
(only one promo offer per client)
Feel stronger and more confident in your body with 3 group reformer classes for $69 (*expires 30 days after purchase. New clients only)
Start strong with 2 private Pilates classes tailored to your unique needs for $135 (*expires 30 days after purchase. New clients only)
Start with 2 duet Pilates classes with your partner for shared training with private-level support.
(*expires 30 days after purchase. New clients only)
*see price list for additional offers
Services
Reformer Group Classes
Find your Pilates community! Beginner through advanced, our reformer group classes are leveled to allow you to move at your preferred pace.
Private Pilates Classes
New to equipment Pilates? Have specific needs? Start with private Pilates classes in Montreal.
Semi-Private Pilates Classes
Life is best when shared! Bring along a friend or two for a duet or trio semi-private Pilates class.
Gift Cards
Give the gift of movement, strength, and time well spent.
Modus Pilates digital gift cards are available instantly in preset amounts of $100, $150, $200, and $250. Custom amounts and physical gift cards are available by request via email.
Private Group Pilates Class
Family in town? Special event? Prefer to move with a select group of friends? Private group reformer classes provide a customized workout experience for groups of 4 or more.
Virtual Private Pilates Classes
Looking for personalized Pilates training, but can’t make it to the Montreal studio? Our private virtual classes are perfect for you!
Boutique Pilates Studio in Montreal
Studio Philosophy
We believe movement is an art, where function is balanced with sensation. Careful structuring of movement sequences creates an invigorating experience for both body and mind. Our method empowers you to achieve your wellness goals, whatever they may be. All bodies are welcome, regardless of ability, age, or gender.
Shannon Hopkins,
Studio Owner and Pilates Instructor
New here? Let’s Get Started
Choose your intro offer
Schedule your first class
See you at the studio!
Parking
Please note that parking on Rue Alexandra and the surrounding side streets is limited. A few free spots are available, but regard the signage with caution. Alternatively, free 60-minute street parking is available on Rue Jean-Talon between 9:30 hr -16:00 hr.
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